EFR 380: Behind the Mask - Who You Were, Who You Are and How You Can Reclaim Your Identity with May Yazdi Chewning

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 16 September 2020

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Identity. One word that we all can relate to and we all, at least at some time, have struggled with or will. Nowadays we all may be finding ourselves wearing a mask in public but perhaps we already were wearing another one. Is it really that difficult for us to grasp our own reality, to come to terms with how we see ourselves and how we think others perceive us to be? In this episode, Chase and May discuss how throughout various seasons of life our truth can come under question and how we can take actionable steps today to consciously choose not only how we define our identity but bring that into alignment with others' perception of us as well.

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Episode resources:

May's Anatomy podcast
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Transcript

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0:00.0	Hey, welcome back to the podcast everybody. You're joining in with me, your host Chase Union, and
0:06.1	Me, his wife, May, yes. And on this episode, like all episodes with May,
0:13.6	we talk about relationships.
0:15.2	We talk about really today the relationship
0:16.9	with the self and how who you were
0:19.9	doesn't have to be who you are.
0:22.6	Anything else you would add?
0:23.7	I would just say it's an episode all about perceived identity
0:27.6	and having acceptance for, like Chase said,
0:31.2	the person that you were then, the person that you are now, and maybe the person that you were then,
0:32.6	the person that you are now,
0:33.9	and maybe the person that you will be in the future
0:36.3	and how to navigate that with the environment around you.
0:41.2	Excellent.
0:41.8	Welcome to the show. Thank you for turning in. Welcome back everyone. This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living
0:55.2	a life ever forward.
0:58.3	Conversations and messages that will take your fitness, nutrition, and mindset to the next level. I am your host Chase Chuning. This is
1:07.6	Ever Forward Radio. Welcome to the show everybody. This is the super casual laid back real AF episode of the month
1:29.5	with me your host Chase Schooning and...
1:33.0	What's her face?
1:34.0	That's my wife.
1:38.0	She thinks she's funny.
	...

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