EFR 358: Epigenetics - The Missing Link Between Nearly Every System in the Body with David Krantz
Ever Forward Radio with Chase Chewning
Chase Chewning
5.0 • 947 Ratings
🗓️ 22 July 2020
⏱️ 56 minutes
🧾️ Download transcript
Summary
David Krantz takes a uniquely interdisciplinary angle to wellness, flow, and bio-individuality and provides some new perspectives and value to living a life ever forward! Specifically, David explains how using genetics to biohack nutrition, cannabis, and other psychoactives can unlock your highest human potential in your fitness, nutrition, and mindset.
David is a coach specializing in using genetics and epigenetics to dial in personalized nutrition and lifestyle strategies for creative professionals; however, his background originally was in music and electronic music production. After experiencing some unusual health challenges in his mid-20s while touring as an artist he was forced to find answers on his own. Now he is focused on helping high performers to improve their overall resilience, focus, and mental functioning to help them avoid the problems he went through and move towards the opposite of burnout.
"The field of nutrigenetics is still in its early days, and a great deal more is to be learned, but experts agree: Though evidence will continue to evolve over the next decade, we have enough good evidence to make it useful now."
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Episode resources:
- Learn more about epigenetics and David's work at www.david-krantz.com
- EFR 298: Empowering Yourself with Rituals and Healthy Habit Stacking with Dr. Christian Gonzalez
- Watch full-length interviews at YouTube.com/ChaseChewning
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Transcript
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| 0:17.2 | Hi, I'm David Krantz. I'm a certified epigenetic coach and in this episode of Ever Forward, we're going to be talking about how you can analyze your genes to better understand how you're wired so that you can align yourself with the optimal environment and pass your good health on to future generations. So welcome to the show. |
| 0:24.0 | Today's episode is brought to you by my very dear friends, |
| 0:28.0 | Cure Nutrition. Say 15% off of all of their wellness rooted in nature products at cured nutrition.com using |
| 0:36.8 | code ever forward. |
| 0:39.0 | Alongside their Colorado source CBD, cured has added functional mushrooms and adapted genetic |
| 0:44.8 | neutropics to create their herbal trinity that you can find in all three of |
| 0:48.8 | their supplements, Rise, Ora, and Zen. Together these three act to protect your immune system and |
| 0:55.4 | nourish your mind, body, and gut throughout the day. Now available for |
| 1:00.2 | only 4999 each, use code ever forward to save an additional 15% |
| 1:05.6 | cured nutrition.com code ever forward. |
| 1:11.4 | Welcome back everyone. This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward. |
| 1:23.0 | Conversations and messages that will take your fitness, |
| 1:27.0 | nutrition, and mindset to the next level. |
| 1:30.0 | I am your host, Chase Chuning. |
| 1:32.0 | This is ever Forward Radio. Welcome back to the show. I am so glad you have joined me today because this one is going to blow your mind. |
| 1:52.8 | Guest David Krantz is taking us deep into, well, ourselves. |
| 1:57.6 | He's taking us deep into our cellular structure, |
| 2:01.2 | our DNA, and helping us understand and unravel this thing and looking to |
| 2:06.1 | the past, looking to our family, looking to previous generations of chronic illness and |
| 2:10.9 | disease, but also what benefits does our family lineage have? |
| 2:16.0 | What problems maybe what health issues do we have now that could be associated to them |
| 2:21.4 | and how can we take control of them to literally rewrite our future, to rewrite our |
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