EFR 303: When Food is Your Frenemy with Jacob Bustos
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 2 April 2020
⏱️ 48 minutes
🧾️ Download transcript
Summary
Jacob Bustos is a chef, cooking coach, and food enthusiast who has been in the food business for twenty-four years. Jacob, who has always been passionate about eating healthy, beat his battle with morbid obesity and has set out to make a positive impact on others. His mission of food, family and fellowship in concert with healthy meal and food choices has served him well during his battle for health. Now he goes a step further to share his real-world experiences and life changing story!
Connect w/ Jacob @portionyourplate
Connect w/ Chase @chase_chewning
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Resources:
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Transcript
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| 0:00.0 | All right, my name is Jacob Bustos and I am a weight loss survivor and I lost about 160 pounds of weight through bariatric surgery and on ever forward radio I am here to talk about why I think it's important to live a healthy lifestyle |
| 0:19.5 | Today's episode is brought to by Bayer Performance Nutrition |
| 0:23.0 | Bayer Performance Nutrition uses their platforms to educate, inspire, and motivate consumers |
| 0:28.2 | on how to maximize their potential each and every day. |
| 0:32.1 | Through training, nutrition and mindset it is the BPN goal |
| 0:36.4 | to help improve your health, wellness, and performance. Head to bear |
| 0:40.8 | performance nutrition.com and use code ever forward to save 10% off of each and every purchase for your sports and performance recovery and daily wellness supplement needs. |
| 0:53.0 | That's Bear performance nutrition.com. |
| 0:56.0 | Code ever forward to save 10%. |
| 1:01.0 | Welcome back everyone. |
| 1:13.2 | This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward. Conversations and messages that will take your fitness, |
| 1:16.5 | nutrition, and mindset to the next level. |
| 1:20.0 | I am your host, Chase Chuning. |
| 1:22.1 | This is Ever Forward Radio. Hey, welcome to the show everybody. We are diving into all things nutrition today, |
| 1:38.7 | something that given the state of the world we probably are being well kind of forced into we don't have the ability to go out to eat we can get things to go |
| 1:48.5 | you know here we are in the quarant times of COVID-19 here in April 2020 and nutrition what we put into our |
| 1:56.6 | body is is probably more in our control than ever. We are eating at home, we're |
| 2:01.3 | staying at home, we're snacking at home, we're staying at home, we're staying at home. |
| 2:03.0 | So I really hope that you are learning to have food become your friend and looking at it as a source of |
| 2:10.2 | nutrition and wellness and vitality and stop letting it be your |
| 2:15.3 | frenemy which is exactly what it was for a long time for today's guest |
| 2:19.5 | Jacob Busto so we're going to be talking about how food was his enemy and how he went from being extremely overweight to now healthy, happy, thriving, chef cooking and helping others look at what can be how you can change your mind and your life and your body through through food |
... |
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