EFR 302: Ever Forward Meets Life to the Max

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 1 April 2020

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

I am so excited to bring you this episode from my good friends Janna Breslin and Evan DeMarco and their new podcast, Life to the Max. I sat down with Janna and Evan in late 2019 in the mountains of Lake Tahoe, CA while we were all there covering the Spartan World Race for our individual shows and content. Their philosophy of "living life to the max" fits perfectly my own and the theme of this show I wanted to bring my story to you all here today in a way only they could present it - enjoy!

Connect w/ Janna @jannabreslin

Connect w/ Evan @evan_demarco

Connect w/ me @chase_chewning

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Podcast resources:

Listen to Life to the Max podcast
EFR 081: Essential Fats and Supplements for Supporting Brain Health with Evan DeMarco
EFR 170: The Journey to Optimal Health with Janna Breslin
Learn more about starting your own podcast in the free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com
Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at [email protected].

Transcript

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0:00.0	I was going to school for it, it was not my career, but then, yeah, I was like, well, now what?
0:05.3	Like, I've reached physical health, I've reached wellness, I think I'm doing it all right, but why am I still just kind of like breaking down all the time and I can't focus on that area of my life.
0:16.3	So for me, I completely embodied it.
0:18.8	I just faced that demon, made that obstacle my way and just really embraced that pain.
0:28.4	Welcome back everyone.
0:29.7	This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.
0:40.0	Conversations and messages that will take your fitness, nutrition, and mindset to the next level.
0:47.0	I am your host, Chase Chuning.
0:50.0	This is Ever Forward Radio. Welcome back to the show. Welcome to day 537 million 14 and 12 of
1:07.8	quarantine life. If you are here then you are well you're putting your time to good use. We will just say that. I don't know about
1:17.6	you but I have been reading more, listening more, doing more. I honestly don't think
1:22.1	I've been this busy since the beginning of the year.
1:25.6	Yes, we all may be confined to quarters. We may only be able to go out to do a quick grocery
1:31.6	run, but there is so much more we can be doing with our time.
1:37.6	What project did you always want to start that you didn't? You didn't have the time or didn't think that you had the time.
1:45.0	Who have you not talked to in weeks?
1:49.0	What family member are you maybe ignoring, trying to bury a hatchet and time and distance just isn't doing the trick.
1:56.0	You know, there are so many things we can be doing to fill our time intentionally and storytelling for me has definitely helped a lot and what we're gonna do here today is actually
2:08.2	We're gonna revisit my story I want to re-share an episode from my good friends,
2:13.5	Janna Breslin and Evan DeMarco,
2:16.3	over on their brand new project called Life to the Max.
2:19.9	They both actually have been guests of the show.
	...

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