EFR 079: How to Come Back Swinging When Life Knocks You Down with Olympic Boxer Tony Jeffries
Ever Forward Radio with Chase Chewning
Chase Chewning
5.0 • 947 Ratings
🗓️ 28 May 2018
⏱️ 42 minutes
🧾️ Download transcript
Summary
What happens when we spend so much of our time, energy, and resources pursuing our biggest goals and something throws us off course? We have the rug pulled out from underneath us and are left to put together the pieces of our dreams? The easy way out is to give up, but that's not what living a life ever forward is all about - we are stronger than that! Tony Jeffries, 2008 Olympic bronze medalist and co-owner of the popular Box N Burn gym and training methodology in Southern California, share with us how he fought for and built his life with his own two hands.
Tony has competed at the highest possible level as a boxer, winning 7 British titles, several multi-international titles – including a European gold medal, and a total of 106 career fights. He has trained nearly every single day since he was ten, competing competitively for a total of 17 years. In 2012, Tony was forced to retire from his professional boxing career due to hand injuries. However, Tony remains active in the fitness industry, traveling the world as an international presenter and trainer, honing the skills of professional athletes, including UFC fighters, and sculpting the bodies of some of Hollywood's biggest stars.
Tony is sharing a very generous offer to EF Radio listeners! Save $75 off his amazing boxing education program, Box N Burn Academy, with code "EVERFORWARD". Click the previous link or go to https://www.boxnburnacademy.com
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Transcript
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| 0:00.0 | episode 79 with Olympic medalist Tony Jeffries. |
| 0:06.0 | Welcome back everyone. |
| 0:09.0 | This is your number one source for inspiring content from people who are putting a purpose to their |
| 0:14.6 | passion and truly living a life ever forward. Conversations and messages that will |
| 0:20.8 | take your fitness, nutrition, and mindset to the next level. |
| 0:25.0 | I am your host, Chase Chuning. |
| 0:27.0 | This is Ever Forward Radio. What is going on everybody? Welcome back. I hope you are listening to this maybe |
| 0:46.1 | poolside relaxing today. If you're listening to this in the States, it is our |
| 0:50.9 | Memorial Day weekend. It's a long three-day weekend for pretty much everybody. |
| 0:55.0 | So we want to make sure to enjoy this downtime while honoring our fallen heroes, our fallen service members. The whole reason for today Memorial Day is to honor |
| 1:06.0 | those that gave the ultimate sacrifice. So from my veteran family come from a long |
| 1:12.1 | history of military service to all of our other |
| 1:14.7 | fellow service members brothers and sisters out there past present and future we |
| 1:19.8 | greatly appreciate and thank you for your service. |
| 1:23.0 | More importantly, we honor those who made the ultimate sacrifice |
| 1:26.0 | and we hope that everyone today is taking a moment out of their busy schedules, |
| 1:31.0 | they're relaxing, their pull side, grilling to just remember the real reason why |
| 1:35.6 | we have our freedom and can enjoy this long holiday here today. |
| 1:39.9 | And speaking of honoring those incredible people that just go above and beyond today's |
| 1:44.0 | episode is on par with that we are going to be speaking with Olympic medalists from |
| 1:49.1 | the 2008 Olympics Mr Tony Jeffries a world-renown expert when it comes to all things, boxing. |
| 1:57.0 | Tony is just tearing it up right now. |
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