Episode 78, live from the May 2018 Everford Coach Mentorship.

Welcome back everyone.

This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.

Conversations and messages that will take your fitness, nutrition, and mindset to the next level.

I am your host, Chase Chuning.

This is Ever Forward Radio. Happy Thursday to your world or happy day, happy morning, happy night whenever you listen to

Everford Radio. I hope you're doing it with a big smile on your face on the drive into work,

hitting the treadmill, cleaning up around the house with some mind fullness in your earbuds, maybe.

I appreciate any and every way that you consume this content and hopefully are able to apply it right after you're done with some message some valuable piece of information to help bring more passion, more purpose to your life

to help you guys to help all of us live a life ever for. That's what we're all about here

so let's do it. And real quick I just want to give a shot out to the show's sponsor today

Bear Performance Nutrition BPNSups. I did a little giveaway over on my Instagram the other day

and all of you all should have at least your orders

gone out or delivered to you by the time this is going live so I think there are about

three or four of you that I add a little little sum sum to your package okay it should be a secondary order I hand

picked a special supplement of my choice for each one of you so thank you so much

for your

and

to sharing out Everford Radio and thank you to BPN

for being a long time proud partner here of the podcast.

I'm just gonna dive right in everyone.

This episode needs very little introduction because once you hear what

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