EFR 076: Total Human Optimization with Onnit's Kyle Kingsbury

Ever Forward Radio with Chase Chewning

Chase Chewning

Education, Health & Fitness, Self-improvement

5.0 • 947 Ratings

🗓️ 17 May 2018

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Total. Human. Optimization. The team at Onnit provides one of the most unique and wholistic approaches to the supplementation, fitness, and personal development fields. Their host of the Onnit Podcast, Director of Operations (a.k.a. Human Optimization), and all around office bad-ass is none other than former UFC fighter Kyle Kingsbury (@kingsbu).

Kyle and I sat down in their HQ in Austin, TX for a one-on-one interview to discuss what Onnit brings to the table, how the ketogenic diet has brought him insane performance improvements, and what it truly means to pursue "total human optimization."

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Transcript

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0:00.0	Episode 76 with Kyle Kingsbury
0:05.0	Welcome back everyone.
0:07.0	This is your number one source
0:10.0	for inspiring content from people who are putting a purpose to their passion
0:14.4	and truly living a life ever forward. Conversations and messages that will take
0:20.0	your host,
0:25.0	host, and mindset to the next level.
0:24.0	I am your host Chase Chuning.
0:26.0	This is Ever Forward Radio. Happy Friday Eve to you world. What is going on? We are back here with another
0:46.1	Another episode this week. Actually, this is the third episode this week. If you are not
0:50.3	subscribed, you didn't know.
0:53.2	Make sure on whatever platform you're listening to Everford Radio, go ahead and pause this episode
0:58.5	right, meow, right meow, I know on the podcast app on your iPhone,
1:03.2	it's just as simple as going to subscribe.
1:05.8	On SoundCloud, Spotify, Google Play,
1:08.6	whatever you use to get your fitness nutrition mindset information on the weekly basis.
1:15.0	Make sure you're staying up to date because I dropped a special bonus episode.
1:19.0	A little new series we're calling coffee top.
1:21.0	Me and Joside Novak caught up here in my rooftop, my apartment in Washington, D.C. and kind of just shot the shit a little bit. We were drinking some delicious foursigmatic, just kind of talking about the struggles of being a family
1:35.8	man, starting your own business, trying to keep in shape, whatever personal goals you have,
1:39.7	just as if two guys were just conversing, getting cup of coffee that's what this is all about a little bit less serious
1:47.5	But you know definitely some viable pieces of information in there, but the best way you can make sure you never miss an episode
	...

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