EFR 046: Perfect Your Mind, Muscle and Metabolism with Dr. Jade Teta
Ever Forward Radio with Chase Chewning
Chase Chewning
5.0 • 947 Ratings
🗓️ 11 December 2017
⏱️ 66 minutes
🧾️ Download transcript
Summary
When it comes to physicians that truly understand the whole picture - mindset, nutrition, and physical fitness - no one explains it better in our opinion than Dr. Jade Teta. Dr. Jade is a naturopathic physician, personal trainer, author, wellness expert and an all around kick-ass dude!
This week, we learn about his philosophy of how our mind, our metabolism and our muscles should best be approached for optimal performance. How EVERY BODY is different and should be treated as such. We are going to get out "HEC in check" (you'll learn what that means in the interview) and walk away with a profound new appreciation of just how incredible these things we called bodies truly are.
The growth of this podcast is not possible without partnering with products and services that also serve the greater good - helping others live a life ever forward! Ever Forward Radio is brought to you by the support of our AMAZING sponsors, we thank you!
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Transcript
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| 0:00.0 | Episode 46 with Dr. Jade Tita. |
| 0:10.0 | Welcome back everyone. I am your host, Chase Tuning. |
| 0:14.0 | And this is your weekly source for inspiring content from people who are putting a purpose to their passion and truly living a life |
| 0:22.9 | ever forward this is ever forward radio hey hello hello hello everybody welcome back to this week's episode. Thank you so much for joining |
| 0:39.5 | back here on Everford Radio. So I'm just going to go ahead and cut to the chase. No pun intended. |
| 0:45.4 | We got a long, incredible interview ahead of us here with one of my favorite guests that has been a |
| 0:51.8 | source of so much insight and information from my own personal health wellness journey, |
| 0:57.4 | but as well as what I can pull from and apply in working with my own clients and passing that |
| 1:03.4 | knowledge on to so many other people that I feel need this information. They need this |
| 1:10.1 | trio of mind, muscle, and metabolism when it comes to |
| 1:13.9 | the philosophy, the paradigm of today's guest, Dr. J. Tito. So before we jump into the interview, |
| 1:20.5 | I would love to give credit to this week's iTunes review of the week. So let's go ahead and check |
| 1:24.2 | on that. So this is coming from user Taylor Strong and Taylor writes greatness. |
| 1:28.9 | I look forward to listening to this podcast every Monday morning. |
| 1:32.7 | Haven't missed a single episode since the podcast launched. |
| 1:36.2 | And it's amazing to see how well Chase is doing and growing. |
| 1:39.8 | I've gained so much insight on the health world and I love applying the information I've gained from |
| 1:44.8 | this to my life to always live ever for it. He also signs off there with BPN. Yes, the BPN giveaway is |
| 1:51.8 | still going strong. The boys over at Bear Performance Nutrition are going to be doing a sponsor |
| 1:57.4 | giveaway here with me once we reach 500 five star ratings and reviews, |
| 2:02.4 | we're certainly close sitting right around 460. So please, if you have a few extra |
| 2:09.1 | seconds, you can do it within the app on your iPhone. Go ahead and just tap on the podcast, |
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