Episode 9. Discussing the power of limiting beliefs and how you may not even be aware of what is holding you back from your true potential.

Welcome back, everyone. Thank you so much for joining me again this week. We have yet another powerful episode.

I'm your host, Chase Tuning, and this is Everford Radio.

I am back in my sort of kind of hometown of Richmond, Virginia. This is where I spent about

six years after my time of the military going to school at VCU and where I got

my professional start in what I do today as a health coach. And I am with, well, I'll let you

introduce yourself. Hi, everyone. This is Yeda. And I am a native Richmender, born and raised

in Richmond, Virginia, and started my professional career here in the health and wellness industry,

traveled a little bit to the West Coast and back to the East Coast,

have an undergraduate degree here at the Virginia Commonwealth University, VCU,

same as Chase, and studied community health, became a certified personal trainer

and then also a certified health coach, received my

master's degree in business administration from VCU as well, and then spent my career in the

fitness industry as a trainer, as a health coach, also in the corporate wellness industry,

in the integrative medicine field, and then also went back to BCU years later and

started teaching in the same industry in areas that I studied as an undergrad and a graduate

student. Currently today I own a corporate wellness company here in Richmond, Virginia, do corporate

executive coaching for business leaders in the areas of health and wellness

and help them attach their beliefs and behaviors to their bottom line and also serve as the

entrepreneur and residence at the school of business at VCU helping connect to the community

and the students and the leaders in this society and community back to understanding how can

we take ideas and create things that could

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