Hello guys and welcome back to the not so fit couple podcast with your host's Lucy Davis Fitz

and Benjamin Holden. So today we have a very special guest. Now this is Chris Wills and I'll say hi.

Hi. So we actually I met Chris I think a little bit later than you.

You already knew each other and I kind of came into the picture didn't I?

Not that long after which was at Body of Power but if you could kindly tell us a little bit about yourself and for everybody listening, that would be wonderful.

Lovely, yeah.

So first off, my name's Chris Williamson.

I know that my Instagram handle has got you confused there.

But no, yeah, so we met, what was it, body power two years ago.

That was at a hectic weekend where all that we had was knocko and bear bells for a weekend.

You're doing six for about a week after. Yeah, it was the worst diet.

So yeah, my name's Chris.

I'm a podcaster, business owner from Newcastle.

About 13 years ago, I started filling club nights with my business partner and that's still

what I do on a day-to-day basis.

Always had an interest in health and fitness and training.

So been through the whole bro-split bodybuilding thing,

went and did Thai boxing and fighting out in Thailand for a while.

Now sort of more on that functional fitness flex,

doing more CrossFit-style stuff.

I've done Take Me Out, got to meet Paddy McGuinness.

That was fun.

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