Education & Practical Application in Fitness & Nutrition with Cody "Boom Boom" McBroom

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 18 September 2019

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Mike is joined by Cody McBroom and the two discuss the importance of education and how to practically apply information to yourself or your clients. They also touch on individual context, avoiding the comparison trap, and information overload. Lastly, they discuss the foundational principles of nutrition and how to achieve long term success. This was a well rounded discussion that you will absolutely love! You can connect with Cody here: @cody.boomboom @boomboomperformance_...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I'm
0:08.2	your host Mike Milner and this episode was absolute fire.
0:13.3	It was an interview that I was really excited to do.
0:16.4	I brought my boy Cody McBroom,
0:18.8	Cody Boom-Boom-Boom-Mekbroom onto the show.
0:21.3	Dude is just a wealth of knowledge about really everything like there was I was
0:25.8	excited because we could have literally talked about any aspect of fitness nutrition training
0:31.2	and we just kind of went with the conversation we talked about
0:35.0	mindset we talked about the art of coaching we talked about education we got deep
0:39.4	into nutrition like Cody dropped a ton of knowledge bombs.
0:43.0	I think you guys are going to absolutely love this episode and if you do, please give us a shout on Instagram.
0:49.2	So tag me at coach underscore Mike underscorener, and Cody is at Cody.
0:55.0	Boom, boom.
0:56.1	So just take a screenshot, share it to your stories,
0:58.2	tag us both, and if you can leave us a five-star rating
1:01.1	and review on iTunes, I would greatly appreciate it and enjoy
1:04.6	this episode with Cody Boom Boom boom. All right guys I am super pumped for this
1:09.8	interview right now because it's probably long overdue I feel like we've been just like
1:14.2	somebody that I've respected for a long time we connected I don't know it's been
1:18.7	maybe like six or seven months ago probably longer than that but I've actually been following
1:23.5	Cody for a long time the king of content is probably the best way to describe him
1:28.1	so Cody boom boom welcome to the show thank you man and I appreciate the nickname. I love I do love content and yeah Van it's been a minute I think the first time we truly connected was actually
	...

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