On Queen Charlotte, the official podcast, we're stepping behind the scenes and the drawing boards of this team to experience the life

breathes into the Bridgerton prequel, listen to the Leap's executive producer and

series director Tom Verica took to capture the feeling that puts that lump in your throat.

And you've got to catch creator Shonda Rhymes. She's dropping gems, diamonds, and mics.

You can listen to Queen Charlotte, the official podcast every Thursday on the iHeart Radio app, Apple podcasts, or any where you listen to your favorite shows.

I'm Bridget Todd and for the last three years, I've been answering questions about technology, the internet, and how it shows up in all of our lives.

On my award-winning podcast, there are no girls on the internet. But it feels like we're in kind of a weird moment when it comes to tech. And even I don't know where we're headed.

On the brand new season of there are no girls on the internet. We'll hear from the women and other marginalized people creating a better, brighter, and more inclusive tech future.

Listen to the new season of there are no girls on the internet on the iHeart Radio app, Apple podcasts, or wherever you get your podcasts.

Our 20s often seen as this golden decade. Our time to be carefree, make mistakes, and figure out our lives. But what can psychology teach us about this time?

I'm Gemma Speg, the host of the psychology of your 20s. Each week, we take a deep dive into a unique aspect of our 20s.

From career anxiety, mental health, heartbreak, money, and much more to explore the science behind our experiences.

The psychology of your 20s hosted by me, Gemma Speg. Listen now on the iHeart Radio app, Apple podcasts, or wherever you get your podcasts.

Welcome back to another episode of four things. I'm your host, Amy Brown. And my husband actually just walked in. So I made him sit down at the mic to do the intro with me because you kind of were my booking agent. You booked one of my guests.

Yeah, how does that feel? Well, what do you mean? How does it feel?

I was a field of have your husband booked something for you. I guess it feels good. It would be nice if my husband could turn his phone off. But I mean, I guess I did just pull you in here. You didn't even know.

I'm going to record. If you all heard that ding, it was my husband's phone. But you know, I have four things each episode. So always looking for content and what we can talk about. And you booked one of the things. I'd pay you, but we don't make money off of this.

So yeah, I'm waiting for that. Yeah, your fee will be good to take me out to lunch. Oh, man, that's a loss. Is that a loss or a win? What? That's a win. I mean, I'm probably getting juice.

We are going to go. No, I want to go to this. I want to get avocado toast. Something green. So basic of me right now. But I mean, I'm legit craving it. And there's this new place in town. We want to go get it.

So just quickly we'll run through the menu today's episode. Do you want to hear what it is? So you know, I mean, you'll listen to my podcast, right?

Yeah, all the time. Okay. So this is what you are going to hear. If you listen to today's episode, I've got part two with my friend Nicole at kale junkie on Instagram. She was on last week talking about the start of her eating disorder. And kind of the roots of it. And how it came on. She knows when she was a kid.

And then how it played a role later in her life when it crept back up. And she was like, oh my gosh, it just got out of control. So, you know, today is more of the recovery side, which I think is important to touch on because she is recovered.

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