Answering Your Questions (The 5th Thing)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 14 May 2019
⏱️ 19 minutes
🧾️ Download transcript
Summary
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today's episode Amy will address questions about: getting the most benefits out of cold showers, the phone she just bought her 12-year-old daughter, Amy’s morning routine, how often she uses eye-gel patches, yummy + healthy salad dressing recipe, and the best time to apply self-tanner before an event or you have to be in shorts! You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!
(Episode 37)
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Transcript
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| 0:00.0 | This is an IHeart podcast. It's Tuesday, so it's Q&A day for the Four Things podcast that I do. |
| 0:09.5 | I'm Amy Brown. We call this the fifth thing because, you know, people typically are listening to |
| 0:15.4 | the Four Things podcast on Thursdays and then, you know, questions pop into their head and they email |
| 0:20.2 | them in, Four Things with Amy Brown at gmail.com. And I sort through them and then, you know, questions pop into their head and they email them in for things |
| 0:21.2 | with Amy Brown at gmail.com. And I sort through them and then try to answer, you know, as many |
| 0:26.3 | as I can here and then hopefully try to reply to some of you too. I wish I could get to everyone's |
| 0:31.4 | question. But you never know, just because I haven't gotten to it, like as soon as you send it in, |
| 0:36.3 | it still could pop up in another episode because |
| 0:39.3 | I feel like I'm always all over the place on that email going back and forth to different things |
| 0:43.4 | and then seeing where things fit best because I don't you know want to just do I get I feel like it |
| 0:48.6 | feel like I get excuse me like a lot of the same questions that are similar. And I don't want to do a whole |
| 0:54.7 | Q&A about hot lemon water. Maybe sometimes I'll divide them up. So you never know when your |
| 0:59.8 | question may pop up into the fifth thing. But with all that said, I'm going to start with an |
| 1:05.0 | email from Chelsea. Hey, Amy, love your podcast, the stories, advice, all the fun. I've got a question about the cold shower |
| 1:15.3 | topic you talked about on a recent episode. So if I stay in the cold shower for three to five minutes, |
| 1:20.6 | can I then finish my shower in warm water? Or is the whole process like washing hair, |
| 1:26.2 | shaving legs, done in the three to five |
| 1:28.5 | minute cold shower? I don't want to ruin the benefits by taking a hot shower right after |
| 1:32.6 | if you're not supposed to. Again, love the podcast, four things, the shot forward, espaw |
| 1:36.4 | products, all that. Okay. So thank you, Chelsea, for the email. I'm definitely not an expert, |
| 1:41.7 | but I have done research for myself mainly to try to figure out if it |
| 1:45.9 | countered any of the benefits if you take a hot shower immediately after a cold one. And I really |
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