Eat Your Way to a Healthier Heart, with Dr. Steven Masley
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 13 January 2020
⏱️ 15 minutes
🧾️ Download transcript
Summary
After years of studying how your diet affects your overall health, Dr. Steven Masley decided to make it his mission to write more recipes than prescriptions. In this first episode of a series with the author of "The Mediterranean Method", Dr. Masley tells the Amens his story of how going through a chef school transformed his approach from treating symptoms to preventing disease.
Transcript
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| 0:00.0 | We are going to start your new year, your new decade off with bang. |
| 0:04.6 | Tan and I are going to do a six-week live class, so starting January 21st, every Tuesday we're going to be with you for an hour, and at the end we're going to give |
| 0:17.8 | away over $20,000 in prizes. We look forward to helping you kick off this new year by becoming |
| 0:27.1 | brain health revolutionaries. Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman. |
| 0:42.8 | And I'm Tanna Aeman. |
| 0:44.0 | In our podcast, we provide you with the tools you need to become a warrior for the health of your |
| 0:48.6 | brain and body. |
| 0:50.0 | The Brain Warrior's Way Podcast is brought to you by Aaman Clinics, |
| 0:54.0 | where we have been transforming lives for 30 years, |
| 0:58.0 | using tools like Brainspect Imaging |
| 1:00.0 | to personalize treatment to your brain. |
| 1:03.0 | For more information, |
| 1:05.0 | visit Aaman Clinics.com. |
| 1:06.0 | The Brain Warriors Way Podcast |
| 1:08.0 | is also brought to you by Brain MD |
| 1:10.0 | where we produce the highest quality |
| 1:12.0 | neutraceuticals to support the health of your |
| 1:14.6 | brain and body. To learn more go to brain MD.com. |
| 1:19.8 | Welcome everyone. We have a very special week for you. We are together with our friend Dr. Stephen Masley, who is a physician, nutritionist, a trained chef. I love that part an author and the creator the very successful public |
| 1:39.2 | television show 30 days to a younger heart. He helps motivated people tune up their brain, |
| 1:48.8 | their heart and sexual performance. Now we have talked about that haven't we? |
| 1:53.6 | How your brain, your heart, and your genitals are all connected because it's all about blood flow. |
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