You guys, it's getting more difficult these days to stay on a budget, especially if you are one

wanting to eat healthy. But there's a huge misconception. I think that eating healthy on a budget

is not attainable. So today, I'm going to share some tips and tricks to staying within your budget,

finding deals, reducing food waste, and even share some tips and tricks to staying within your budget, finding deals, reducing food

waste, and even share some cheaper food items you may never have thought to be healthy, but are

still actually quite good for you. So get out your pen, your paper, or save this episode because

honestly you guys are going to go back again and again and reference

to it when you're in the grocery store or share it with a friend. So take note. You guys,

this is The Digestis podcast and I'm your host, Bethany Cameron. Let's get right into the show.

All my regular listeners know that each month I give away amazing quality goods to those that simply rate and review the podcast. And so for the month of October, I'm giving away giant pale buckets of artisana organics, organic chocolate spreads, plus their seasonal gingerbread pecan butters to three of my listeners. You guys heard me.

I'm dishing out giant buckets of basically a healthier version of Nutella that's organic

certified, palm oil free, cashew cocoa spread just in time for all your holiday baking. If you were to buy this online,

one pail would cost you $58 just for one bucket of this delicious chocolate spread. That just

goes to show how much volume this pail truly contains and what you'll be getting. Plus, I'm also going to include two extra jars of Artisanah Organics

seasonal gingerbread pecan spread you can only get from them directly.

This is not sold in stores.

So three of my listeners will receive over $80 worth of quality organic nut butters.

And all you have to do is rate and review this podcast and I will be reaching out to you on

Instagram if chosen.

So be sure you leave your IG handle in your review.

Good luck.

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