I remember eating really healthy in college and still gaining weight with PCOS because I wasn't

eating in a specific way for my hormone health and I think that that is like a really important factor to making sure that I'm seeing the results that I

deserve. I just if you're one of those people who it's healthier than the people around

them and you still can't lose weight with PCOS like listen up this is the

podcast episode for you.

Doctor said you got PCOS now go on girl just lose some way

to like the symptoms into my own hands

and reverse them naturally.

So I became a dietician and help my sisters feel the best they ever fell.

Take a step in my direction if you want to move them wrong and take control of yourself.

Join your sister and a mystery.

Okay, when are you going to stop being mad at me?

Mad at you? You keep looking at me with that side eye

because of this go to you. I can't stand you or recognize you

Does it hear this? it makes me want to start an argument for no reason.

I know I've noticed this just a little behind the scenes BTS for the people who don't know in the

biz

Right now. I am trying this new beard style out

Basically I want my goatee area to be a little bit longer than the rest of my beard if If you want to know what that looks like, just search Tom Hardy and like Beard Goatee or something. And you'll see a very sexy gentleman.

Anyway, to do this, I have to shave the rest of my beard and have a go tea only and I don't like the go tea and time for sure he is it.

Is what I think and I'm trying to like push that down so you can achieve what you're trying to achieve and I'm trying to like push that down so you can achieve what you're trying to achieve and I just don't

understand why you couldn't have grown a regular beard and then trimmed the sides and left the goatee area longer.

...