Easiest Ways to Boost Your Gut Today, with Dr. Steven Masley
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 16 January 2020
⏱️ 12 minutes
🧾️ Download transcript
Summary
In the last episode of a series with "The Better Brain Solution" author Dr. Steven Masley, he and the Amens discuss how to improve the health of your microbiome to boost your heart and brain. Dr. Masley gives his practical tips on what your stomach loves (and what it hates) so you can change your body's chemistry to stay healthy and happy.
Transcript
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| 0:00.0 | We are going to start your new year, your new decade off with bang. |
| 0:04.6 | Tan and I are going to do a six-week live class, so starting January 21st, every Tuesday we're going to be with you for an hour, and at the end we're going to give |
| 0:17.8 | away over $20,000 in prizes. We look forward to helping you kick off this new year by becoming |
| 0:27.1 | brain health revolutionaries. Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman. |
| 0:42.8 | And I'm Tanna Aeman. |
| 0:44.0 | In our podcast, we provide you with the tools you need to become a warrior for the health of your |
| 0:48.6 | brain and body. |
| 0:50.0 | The Brain Warrior's Way Podcast is brought to you by Aaman Clinics, |
| 0:54.0 | where we have been transforming lives for 30 years, |
| 0:58.0 | using tools like Brainspect Imaging |
| 1:00.0 | to personalize treatment to your brain. |
| 1:03.0 | For more information, |
| 1:05.0 | visit Aaman Clinics.com. |
| 1:06.0 | The Brain Warriors Way Podcast |
| 1:08.0 | is also brought to you by Brain MD |
| 1:10.0 | where we produce the highest quality |
| 1:12.0 | neutraceuticals to support the health of your |
| 1:14.6 | brain and body. To learn more go to brain MD.com. Welcome back. We are still here |
| 1:22.1 | with our friend Dr. Stephen Masley. You may have seen |
| 1:24.6 | him on PBS. We are talking about the Mediterranean Method, his book that comes out |
| 1:28.2 | December 31st. You can buy it anywhere the books are sold. We're having such a good time |
| 1:32.2 | and talking about tips and what you |
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