Earning Your Own Trust

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.5K Ratings

🗓️ 8 February 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dora Kamau explores earning self-trust through mindfulness, emphasizing the importance of inner wisdom as highlighted in the teachings and courses offered by Headspace. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Health isn't someday in the future, it's now. It's same day GP appointments when you need that
0:06.1	niggles seen to and getting the results for your cancer test fast. Health is a direct line to experts, whatever time a day you need it,
0:14.7	and mental health support that doesn't have an expiry date.
0:18.0	Feeling your best every day starts today.
0:21.3	Search Booper Health Insurance to get your quote now.
0:24.4	Booper, this is health.
0:27.4	Pre-existing conditions not covered. Terms and conditions apply.
0:30.0	Granny and Grandpa had their hearts set on getting Jess a drum kit for her birthday.
0:35.0	And because they bought it on their Barclay card, they were rewarded too.
0:39.0	It was music to their ears.
0:41.0	Same can't be said for mom and dad. What you buy is your business.
0:46.7	rewarding you is ours. Search Barclaycard to find out more about our range of rewards
0:51.1	cards. Barclaycard make money work for you.
0:53.6	28.9% APR representative variable,
0:56.1	subject to application, financial circumstances
0:58.2	and borrowing history.
0:59.2	Tees and sees apply.
1:00.2	Let's Space Studio. Peace beautiful people, it's Dora.
1:13.0	Now, originally,
1:15.0	Peace beautiful people, it's Dora.
1:20.0	Welcome to Radio Head Space and to Thursday. Now originally this was going to be an
1:26.2	episode about why I don't like to give advice as a meditation teacher. But I
	...

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