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Hello World, welcome back to Radio Head Space and to Wednesday.

So I recently started teaching a weekly meditation class at my friend's new studio in Inglewood, California, which I will say I had

been manifesting for two years, but I'll speak on this in another episode.

Last week I was speaking to the different stories that play out in our

minds. There's the stories we tell that liberate us and then there's the stories that we tell that

cause us more struggling in strife.

And so I ask the group, what are the stories you tell yourself that keep you stuck?

One lady who, as soon as she walked into the studio, I felt her wisdom and presence.

Maybe it was the black leather jacket she was wearing or her slick back gray hair but she had an energy that felt very

...