Hey, it's Wendy!

And it's Jess and you're listening to the Food Heaven Podcast,

your online resource for delicious and nutritious living.

Hey everyone, thank you so much for tuning into another episode of the Food Heaven Podcast

with Wendy and Jess.

Today we have Romy Campbell joining us and Romy is a registered nurse who works with Viva Oils,

a company dedicated to providing high-quality CBD products to consumers.

And she conducts thorough reviews of all available research relating to CBD in order to supply

clients and healthcare partners with evidence-based nutrition information they can trust.

Yeah, and so today we're going to get into CBD. I'm so excited because I recently got into CBD.

Everyone's like, this is the magic solution for everything. So me and Jess started taking CBD

just to kind of see what effect it would have. And I will say that it did have an effect in different

ways we can get into that a little later. But yeah, I wanted to get an expert on to talk about

this topic because yeah, I think there's a lot of great area when it comes to CBD like what is it?

What, how do you take it? What are the beneficial effects? So yeah, that's why we have Romy today.

So welcome to the podcast, Romy. Oh, thank you so much for having me.

Great. So we can get right into it for people that have no idea what CBD is or what we're talking

about. Can you give us a basic lowdown? Yes, absolutely. You know, to start off with, I just

wanted to say that, you know, I'm sharing, like you said, information that I've gathered from

research articles with everybody today. But any opinions that I express on my own, and I don't

want anyone to think that what I'm doing should be considered, you know, medical claims or no one

must take what I've said as medical advice because that's not my place. My place is to just share,

...