At Honda, we decided to stop listening to what Kastu for a moment,

and instead start listening to all the things Hanz do.

They carry scratch, open clothes,

sit, chop, spread, shakes, poor, mix, fix, fold, type, tear.

Isn't it time we gave Hanz a rest?

With Keel as entry, a tailgate that opens with the wave of a foot,

voice controlled into tape and automatically adjusting seats.

The Honda CRV hybrid. What do you think, Hanz?

Honda with power of dreams, available on selected grades.

Hey everyone and welcome back to another mini episode.

Ask Dr Hazel in these mini episodes. I answer questions submitted by you.

So let's hear from this week's listener.

Hi, Dutchi here. I have a question regarding exercising and burnout or too much stress.

What is the best way to implement exercise or string training during this period of recovering from burnout or a period of too much stress?

Thank you. Love your podcast.

This is a really interesting question, and if you haven't listened

episode one on season six with Amelia Nagoski, then definitely do because I think that's a podcast for you.

But first off, what is burnout?

Burnett is recognized really as a state of physical and emotional exhaustion

and the World Health Organization define it as having three dimensions.

One, feelings of energy depletion or exhaustion.

Two, increased mental distance from one's job or feelings of

...