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Walk-Ins Welcome with Bridget Phetasy

E391. The Dark Side of America's Therapy Obsession | Jonathan Alpert - Walk-Ins Welcome

Walk-Ins Welcome with Bridget Phetasy

Conversations with people from all walks of life.

News, Comedy Interviews, News Commentary, Society & Culture, Comedy

4.81.3K Ratings

🗓️ 21 May 2026

⏱️ 71 minutes

🧾️ Download transcript

Summary

Bridget sits down with Jonathan Alpert, therapist and author of Therapy Nation: How America Got Hooked on Therapy and Why It’s Left Us More Anxious and Divided, to dig into something most mental health professionals won’t say out loud - that the therapy industry may be making people worse, not better. They cover how therapists are trained to validate rather than challenge, why the explosion of diagnoses tracks more with social media trends than actual illness, and how therapy culture has quie...

Transcript

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0:00.0

I'm with Jonathan Alford, everybody. Welcome to Watkins. Welcome. Thank you for being here.

0:04.0

Really excited to talk to you about your new book. Thanks for having me.

0:07.6

So your book, Therapy Nation, tell us, why did you write this?

0:13.4

That's a great question. And I think to understand why I wrote the book, we probably have to go back to 2012 when I wrote an op-ed piece in the in the New York

0:22.5

Times called In Therapy Forever Enough already. So that piece came out and it made quite a splash.

0:29.8

It was highly polarizing. We had therapists from around the world sending me hate emails,

0:37.3

asking how I could possibly write a piece.

0:40.3

They thought I was really like implicating the profession as being problematic in society,

0:47.3

which, interestingly, I still feel that way even stronger today.

0:52.5

But the piece was really polarizing to the point where NYU,

0:58.1

a commencement speaker there, talked all about it in a negative way. My alma mater,

1:05.2

they banned me from a networking group that I belong to. And my own colleagues, they put together a petition to present to

1:14.0

the state to try to get my license revoked unsuccessfully. But it really spoke to like how

1:20.9

important that piece was. And in that piece, all I was calling for is if you're in therapy

1:26.7

and you're not getting better, you may want to

1:29.2

evaluate the treatment that you're getting. And one of the things that I said in that article was,

1:34.7

would you continue to go back to a hairdresser if you didn't like the cut that you were getting?

1:39.6

Or would you go continue to see a fitness trainer if you weren't getting in shape? Probably not. And the

1:45.3

standard should be the same for therapists, but it wasn't. And fast forward a decade or so, and I actually

1:53.2

thought the problem was getting worse, not better. And when I started to write Therapy Nation,

1:59.0

I realized that this is about much more than just

2:02.3

bad therapy. This is about the effects that therapists have on people and how they go out

...

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