E34: Finding Balance in the Age of Social Media w/ Fran from Hey Fran Hey

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 13 March 2018

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you struggle to find a balance with social media? Are you having trouble putting down your phone and being present in real life? Tune in today as we chat with our girl Fran, from Hey Fran Hey, about how you can cultivate a healthy relationship with social media while creating a meaningful life offline. Fran is a lifestyle influencer based out of Harlem, New York. After years of battling a chronic illness and then healing herself through alternative medicine, nutrition, and fitness, she became an advocate of more conscious living. For the full post: https://foodheavenmadeeasy.com/finding-balance-in-the-age-of-social-media-w-fran/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hey, it's Wendy and it's Jess and you're listening to the Food Heaven Podcast.
0:04.3	Your online resource for delicious and nutritious living.
0:07.6	This episode of the Food Heaven Podcast is sponsored by Camille Rose Natural.
0:12.5	Camille Rose Natural is a well-known and loved manufacturer of hair, body, skin and home products.
0:18.4	Every product features custom food-inspired blends made with 100% all natural ingredients.
0:24.8	Camille Rose Natural is the go-to brand for those of you looking for safe
0:28.8	and effective products for hair, body, skin and home.
0:32.4	Products can be found nationwide in Target, Walmart, Whole Foods and Bed Bath and Beyond.
0:38.1	Let's get into our episode.
0:51.1	Hey everyone, thank you so much for tuning in to another episode of the Food Heaven Podcast.
0:55.8	Today we're talking with our busky friend from Hey Friend Hey.
1:00.0	Friend is a lifestyle influencer based at a Harlem, New York.
1:03.6	After years of battling a chronic illness and then healing herself through alternative medicine, nutrition and fitness,
1:09.2	she became an advocate for more conscious living.
1:12.4	Friend founded Hey Friend Hey.com in January of 2011,
1:17.0	curating easily accessible, affordable and comprehensive, healthy living resources.
1:22.3	She has her super popular YouTube channel featuring the best DIY hair,
1:26.4	skin, beauty tips, tricks and recipes.
1:29.2	She's also the co-host of the popular podcast The Friend Zone.
1:33.4	Friend has been featured literally everywhere from Essence Nylon Glamour to Cosmopolitan
1:39.3	for finally 2021, five busky, the Huffington Post and many, many more.
1:44.4	Yeah, in just for a disclaimer, we have known friend for years literally.
	...

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