E273 Morning Rituals | Ways To Boost Your Mindset And Enhance Productivity

15 Minutes to Freedom

Ryan Niddel

Entrepreneurship, Personal Journals, Business, Society & Culture

3.6 • 1.5K Ratings

🗓️ 19 January 2019

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s no secret by now, I’m pretty amped up about optimizing human performance. After many requests, people have been wanting to hear my wife’s side of the story. While my practices have certainly rubbed off on her, I believe you’ll be surprised to see where she differs and how her life has changed in the past two weeks. Listen to hear our meditative practices, the early morning routines, and as a bonus, how you can sleep more effectively.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

Transcript

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0:00.0	The This is
0:23.0	This is 15 minutes of freedom. I'm your host Ryan Eidell and today is Saturday which means my wife is here with me. Hi.
0:24.0	Hello?
0:25.0	You've been here a lot more lately.
0:27.0	I have.
0:28.0	I've been what Ryan would refer to as a working person now.
0:31.0	It's atrocious for you, isn't it? It's not conducive to your lifestyle.
0:36.4	It's not conducive to my life, so it's really cut in on my horse time.
0:40.8	Yeah.
0:42.1	We have to bring that up to start. That's a great segue into the fact of no, not even go there.
0:50.0	What I found with you is having to come to the office now or choosing
0:55.2	choosing and having to right now is that the brand has grown and coaching and
0:59.5	your coaching platform and mine and events and speaking and traveling and yeah oh yeah there's more stuff to get done than I'm capable to do or the current employee base of the company
1:10.9	Correct. We're a little bit overwhelmed, but it's good, right?
1:15.5	We talked about this earlier on the week.
1:16.7	It means there's major growth happening when there's more stuff than we are capable of getting
1:20.4	done ourselves.
1:21.4	Yeah, and if you live in Columbus or wouldn't mind commuting or moving here we'd be open to
1:25.1	entertaining the opportunity of you to become a project manager and or assistant. We need an assistant. I don't like assistant I think it's a lot more
1:31.1	project manager. It is project management because you are not
1:33.6	getting me lunch or dry cleaning or I mean I wouldn't do that on a regular day.
1:38.0	A horse food that is not true. You actually microwave lunch for me today.
	...

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