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Pillow Talks

E256: Doggy Style: Tips, Tricks, and Techniques for Maximum Pleasure

Pillow Talks

Vanessa & Xander Marin

Sexuality, Health & Fitness

4.82.6K Ratings

🗓️ 16 April 2026

⏱️ 60 minutes

🧾️ Download transcript

Summary

Let's talk about doggy style. It's one of the most popular positions out there. It can feel intense, wild, and incredibly hot. But it also comes with a lot of questions. Is it supposed to slip out that much? Why does it feel too deep? What if you queef? What about the… view? Yeah. We're going there. In this episode, we're covering everything you need to know about doggy style. How to get into position, how to move, how to adjust the angle for more pleasure (or less pain), and how to actually feel confident doing it. Plus, we're answering your real questions from Instagram and sharing some of our favorite variations to try. 💛 In this episode, you'll hear: Why doggy is one of the best positions for clitoral stimulation (and how to make the most of it) Simple angle and arm adjustments that completely change how it feels What to do when it feels too deep or uncomfortable How to handle the queefing, the slipping out, and the self-consciousness Why this position is actually great for feeling less shy about touching yourself Variations like standing doggy, lying doggy, and cowboy doggy that keep things fresh Answers to your most-asked (and most awkward) doggy style questions from Instagram Whether doggy is your go-to or you've been avoiding it, this episode will help you feel way more confident the next time you try it. 🔥 Want to explore more positions together? Ultimate Sex Positions is our illustrated guide to 42 sex positions with step-by-step instructions, movement guidance, and variations for real bodies. Discover positions that change the energy of sex, from slow and romantic to intense and wild Get clear instructions on how to get into position and how to actually move Includes adjustments for height differences, curves, bellies, pregnancy, and flexibility No acrobatics required. Just curiosity and a willing partner. Most couples rotate between 2 or 3 positions. This guide helps you break out of that loop and find new favorites. 👉🏻 Check out Ultimate Sex Positions here: http://vmtherapy.com/ultimatesex Stay connected 💛 📸 Follow us on Instagram → https://instagram.com/vanessaandxander 💌 Get our weekly email — real talk, expert tips, and zero shame → https://vmtherapy.com/subscribe 🎧 Subscribe to Pillow Talks wherever you get your podcasts! ========================== THANKS TO OUR SPONSORS ========================== 👏Thanks Cure. Staying hydrated isn't just about water - you also need electrolytes. That's why we love Cure. It's clean and tastes great! Real ingredients. Real hydration. You can grab Cure on Amazon or find a store near you. ➡︎https://curehydration.com/PILLOW 👏Thanks Zocdoc. Stop putting off those doctors appointments and instantly book a doctor you love today. ➡︎http://Zocdoc.com/PILLOW 👏Thanks Birch. We want all our listeners to enjoy a deep, restful night's sleep with a new mattress from Birch and get 20% off. ➡︎ https://birchliving.com/PILLOWTALKS 👏Thanks Quince. Refresh your wardrobe with Quince. Free Shipping on your order and 365-day returns. Now available in Canada, too. ➡︎https://quince.com/pillow 👏Thanks StoryWorth. This year, give Mom a gift that helps her reflect on her life with fresh perspective and gives your whole family the gift of her stories. Mother's Day is Sunday, May 10th. Order RIGHT NOW and sve up to $20. ➡︎https://storyworth.com/pillow Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

And I think it doesn't get the credit that it deserves.

0:02.3

I think most people would say who, you know, in a male-female couple who would like doggy more,

0:07.6

I think most people would say the man would.

0:09.7

But I think it works really well for women because...

0:12.5

It's a misunderstood position.

0:14.3

It's still misunderstood.

0:15.1

Hello and welcome to the Pillow Talks podcast.

0:24.4

We're your host, Vanessa, and Zander Marin.

0:27.6

I'm a sex therapist with over 20 years of experience.

0:30.6

And I'm just a regular dude.

0:32.2

We share the ups and downs in our relationship while giving you step-by-step techniques for improving yours.

0:37.5

Make sure you subscribe for your weekly double date full of totally doable sex. in our relationship while giving you step-by-step techniques for improving yours.

0:42.9

Make sure you subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors

0:49.0

and so much more. It's the sex education you wish you'd had. Today we have a very special guest joining us for the

0:58.4

podcast, Miss Maggie, to talk to us about doggy style. No. If you're watching the podcast on video,

1:09.2

if you're not, all of our episodes are up on YouTube.

1:11.6

But Maggie is in my lap.

1:14.0

She really insisted on jumping up here today.

1:17.7

She really, she used to be in every podcast.

1:20.8

And then Zander made me kick her out.

1:24.4

Wow.

1:25.0

It's my fault.

...

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