Getting sober is tough. We have to figure out how to live again and finally learn some coping skills and tools.

The whole process is uncomfortable. In this episode, I'll talk about stepping outside of your comfort zone to stay sober and how to recognize and take advantage of growth opportunities that show up during your journey.

I'm going to share some uncomfortable truths in this episode,

but I think if you can really hear me,

it may help you reframe your perspective

and start doing some of the work.

And before we dig in, I'd like to take a moment to say thank you to my sponsors who made

this episode possible.

Spinning your wheels with anxiety all day, waking up off and on all night,

it's exhausting and frustrating.

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scientist, I appreciate their commitment to science and research. They

provided a $2.5 million grant to Middle Tennessee State University to study the hemp plant.

This team of scientists discovered Tennessee's one-of-a-kind patent-pending CBD-cuba formula. Studies show that it's twice as

effective as CBD alone and 5% of all revenue is given back to the

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Sober powered is sponsored by Better Help.

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