E161: Transmutation—The Spiritual Art of Letting Energy Flow

Michael Singer Podcast

Michael Singer

Religion, Religion & Spirituality

4.9 • 1.5K Ratings

🗓️ 5 March 2026

⏱️ 56 minutes

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Summary

The mind becomes disturbed due to unfinished emotional energies from past experiences, which lead to fixation, worry, and suffering. There are three possible ways to deal with these energies: suppression, expression, and transmutation. The path of transmutation involves consciously relaxing whenever the energies come up, allowing them to pass through instead of resisting them. When allowed to pass freely, the vibration of the energies can rise and fear can become peace, anger can become compassion, and judging others can become love.

Transcript

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0:00.0	Chagrative, Chiamastres.
0:04.6	What we are used to and become accustomed to and learn to accept, tolerate, call whatever
0:12.3	you want, is a very, very, very noisy mind.
0:19.3	We call mind a problem when it's negative and it's bothering us let's discuss that for a moment
0:26.0	just don't want mind mind can latch on to something it's not you with mind it gets a habit of thinking
0:35.9	about something negative or something fearful or something in
0:39.1	the future that you're afraid of or something having in the past that you didn't like.
0:44.4	And for some reason, which we'll discuss, it fixates on it.
0:48.9	It's very, very difficult to work with the mind when it's doing that.
0:53.8	You'll see. Just try saying mantra on top of it.
0:57.0	It's going to drown it out.
0:59.0	It's going to keep pulling back into that negative state, into that fearful state, into whatever.
1:09.0	That's a very problematic mind,
1:11.6	and people do have minds that do that,
1:14.0	especially after breakups and, you know,
1:16.6	major changes in life that are not comfortable.
1:19.7	It's hard to get the mind not to fixate on that.
1:22.5	So let's start with the truth.
1:24.3	Does any of you know anything about that?
1:26.2	Ever gone through anything like that?
1:27.4	Never seen mind can do that? Yes or no. It's not a lot of fun, is it? Try meditating.
1:34.0	Mayor Baba actually once taught, when your mind is really disturbed, I'm not telling you this.
	...

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