E152: Grieving Out Loud: Loss, Love & Living Through It
The Jamie Sea Show
Jamie Sea
5 • 692 Ratings
🗓️ 30 July 2025
⏱️ 16 minutes
🧾️ Download transcript
Summary
Trigger Warning - this episode discusses stories of traumatic pregnancy, stillbirth, and grief. In this vulnerable episode, Jamie sits down with nervous system specialist, co-coach and dear friend Brigitte Arnett to talk about the grief that changed her forever: losing her daughter Ruby to stillbirth.
Together, they unpack the unseen layers of grief, the physical toll it takes, and the deep love that never disappears. This conversation is not about “moving on”...it’s about being human, being present with pain, and allowing love to still live.
Whether you're grieving the loss of a loved one, a version of yourself, or just holding something heavy right now - we hope this episode will meet you where you are.
💡 What We’re Covering in This Episode:
The life-altering experience of loss
Why grief is so isolating (and how to talk about it)
The connection between grief and the nervous system
Parenting and grieving: holding both love and pain
Spiritual signs, synchronicity, and staying connected to those who’ve passed
Why grief demands to be witnessed, not suppressed
How to begin again when joy feels impossible
👇 Resources & Links:Connect with Brigitte [ / brigitte_the_energy_rn ]Connect with Jamie Sea [ / jamieseaofficial ]Jamie Sea Website [https://www.therisingwolf.com]
Transcript
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| 0:00.0 | Welcome to The Jamie C Show, a soft place to land for visionaries, the feelers, the heart-led leaders, |
| 0:06.2 | rewriting the rules of business. I'm Jamie C, author, educator, and eight-figure founder, |
| 0:11.6 | whose work blends nervous system science, subconscious rewiring, and story-driven strategy. |
| 0:17.2 | If you know that your work is meant to reach more people, if you crave a business that |
| 0:21.4 | feels as good in your body as it looks on paper, you are in the right place. Here we go way beyond |
| 0:28.5 | formulas and we go into the felt. This is business reimagined through softness, strategy, |
| 0:35.1 | and soul. Let's begin. Trigger warning. This episode discusses stories of |
| 0:40.1 | traumatic pregnancy, stillbirth, and grief. Hello and welcome. We are here today with Bridget Arnett, |
| 0:48.0 | and Bridgett is probably one of my most favorite humans on the planet. She is a nervous system |
| 0:53.5 | specialist and one of my co-coaches and planet. She is a nervous system specialist and one of my |
| 0:55.0 | co-coaches and helps support our students and being able to rewire their unconscious, being |
| 1:00.8 | able to expand their nervous systems to hold massive wealth. Today we're going to be talking |
| 1:04.8 | about something that we don't often talk about, which is grief. How it shapes us, how it |
| 1:09.3 | molds us, how it changes every cell in your body, |
| 1:11.9 | and sometimes how it almost beautifully heals us. |
| 1:14.8 | Hi, Bridge. |
| 1:15.5 | Hi. |
| 1:16.4 | Hello. |
| 1:17.1 | I'd love to ask you a question. |
| 1:18.9 | What is a moment in your life that has changed everything for you? |
| 1:22.8 | I would have to say when I lost my daughter, Ruby, to stillbirth, it was just one of those moments where one second, everything is great and beautiful and everything's golden. |
| 1:36.4 | And like that, you get the most devastating news and also something that I never had ever even considered as a possibility. |
... |
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