Hey, it's Wendy and it's Jess and you're listening to the Food Heaven Podcast, your online

resource for delicious and nutritious living.

Hey guys, so for today's episode, we are going behind the scenes of the Food Heaven cookbook.

We got a lot of questions about our cookbook, what we're doing, what it's about, what

is it take to process a cookbook.

So we want to let you guys know exactly what the process was, give you the insider scoop

and this will give you more insight to what it takes.

So just to give you guys some background on us, we are a registered dietitian nutritionist.

We've been doing our plant-based website, Food Heaven Made Easy for the past five years

and on our website, we have a ton of recipes, videos, nutrition information and so it's

kind of like a hub for people to come who want to learn how to eat, you know, more healthy,

plant-based meals and kind of upgrade their diet and lifestyle in an easy and manageable

way.

So we've been doing this for about five years.

We also work full-time as registered dietitians in a clinical setting, meaning we work in

outpatient primary care clinics, helping people, counseling them one-on-one on nutrition,

education and kind of also help coaching them to help them make lifestyle changes.

So that's a little bit of background on our brand and kind of, you know, what aligns

us to be able to, you know, put out this plant-powered health reboot.

A common frustration in our work is that people want some guidance.

They want practical tips for how to incorporate more plant-based meals into their lifestyle,

how they can make this easier, whether they want to transition into being a vegetarian

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