Hi and welcome to finding your way through therapy.

I'm your host, Steve Biesel.

The goal of this podcast is to demystify therapy, what can happen in therapy, and the

wide array of conversations you can have in therapy.

I also talk to guests about therapy, their experience with therapy, and how psychology is present in many places in their lives.

I also share personal stories.

So please join me on this journey about therapy.

Hi and welcome to episode 69 of finding your way through therapy.

If you haven't listened to episode 68 yet

with Stephanie Simpson and Courtney Romanowski, please go back and listen. It was such a great conversation.

I learned so much about dance, about expression, and how to be myself. It was so amazing, and I can't

give enough credit to Stephanie and Courtney for that.

But I'm hoping to have them back on.

And for those of you who have been listening for 68 or so episodes, I think you may have an idea of who I want to invite for next season with them.

But if you haven't figured it out, we'll keep it a surprise until next season.

But episode 69 is about another chapter

in my book, Chapter 1, Being Real. It's interesting to reread that book, and I've really enjoyed

it and I actually hoping to put it out as an audiobook soon because I think people would really

enjoy it. So I've been reading it, then recording it, and fixing some of the

still grammatical errors that I find anyway. But again, this being my second language, probably

should leave that to my editor. But what has really struck me about being real is that I continue

to practice that. The story that I don't share in that chapter, and I'm going to say it in a general

...