Hi and welcome to finding your way through therapy.

I'm your host, Steve Biesel.

The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide array of conversations you can have in therapy.

I also talk to guests about therapy, their experience with therapy, and how psychology is present in many places in their lives.

I also share personal stories.

So please join me on this journey about therapy.

Hi and welcome to episode 68 of finding your way through therapy.

I am Steve Bisseau.

If you haven't had a chance to listen to episode 67, I talk about spirituality and how it can

improve your life.

And I share a personal story at how it affected me.

So I hope you get a chance to look at that.

But episode 68 will be with a returning guest, Stephanie Simpson.

Just a reminder, Stephanie Simpson is an artist, coach, facilitator, speaker, and author of

the 21-day stress management workbook, a holistic interactive guide to redefine your

relationship with stress.

Stephanie has been on before.

She was on episode 57, so I hope that

you go back to listen to that too, but you don't need to listen to it. I think we have a great

conversation on your hand because the other guest is a good friend of mine. Her name is

Courtney Romanovski. Courtney is a licensed mental health counselor and registered dance

movement therapist through the American Dance Therapy Association.

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