Dylan Bowman | Ask Me Anything
The Freetrail Podcast with Dylan Bowman
Dylan Bowman
4.8 • 866 Ratings
🗓️ 18 January 2024
⏱️ 65 minutes
🧾️ Download transcript
Summary
For the first time in a few years, we're doing an AMA episode! After sourcing questions on Instagram, Harmony steps in to act as the host to pose fun questions from the community. Topics we cover.
- Previous career path
- Podcast prep strategies
- 2024 Freetrail priorities
- Having faith when taking a leap
- Mt. Rushmore of trail running
- Early peers and mentors
- Inspiring sporting performances from 2023
- Challenges that have led to personal growth
- Favorite books and music
- Harmony's support and our family dynamic
- Frustrating and rewarding parts of Freetrail
- Goals for 2024
- People I admire
Things Mentioned:
- Ben Dhiman's Substack
- Rick Rubin's pod with Rory sutherland
- Rick Rubin's book
- Rory Sutherland's book
- Barbarian Days
- Roger Federer's Retirement Speech
Sponsors:
- Grab a trail running pack from Osprey
- Use code freetrail10 for 10% off Speedland Footwear
- Use code freetrail15 for 15% off Gnarly Nutrition
- Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts
Transcript
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| 0:00.0 | Hey, fam, welcome to the free trail podcast. Of course, I am your host, Dylan Bowman. |
| 0:19.6 | Today I'm also the guest here on my own show. |
| 0:22.2 | We are doing an Ask Me Anything episode, AMA. A couple weeks ago, I put a prompt up on Instagram, |
| 0:28.8 | soliciting questions, and we got a lot of good ones, so it felt right to sit down and power |
| 0:34.0 | through a bunch of them here. Our host today is none other than my loving wife, Harmony. |
| 0:39.3 | She compiled and curated the submissions and skillfully guides our conversation, |
| 0:44.7 | adding a lot of her own great perspective into the conversation too. |
| 0:49.7 | Some things that we touch on, my previous career path, podcast prep strategies, 2024 free trail |
| 0:56.9 | priorities, having faith when taking a big leap, the Mount Rushmore of Trail running, some of my |
| 1:03.6 | early peers and mentors, inspiring sporting performances from 2023, challenges that lead to |
| 1:10.4 | growth, some of my favorite books in music, |
| 1:13.1 | harmonies support in our family dynamic. We talk about some frustrating and rewarding |
| 1:18.4 | elements of free trail, my goals for 2024. And we close with my classic closing question, |
| 1:26.0 | people that I admire. |
| 1:27.9 | It was super fun. |
| 1:28.7 | I hope you guys all enjoy the show. |
| 1:31.1 | There's lots of links in the show notes to the things that we reference in the conversation. |
| 1:37.4 | Before we get to the episode, a quick plug for Free Trail Pro. |
| 1:41.3 | If you're not a member, now would be a great time to join. |
| 1:44.7 | This is week two of our member only virtual strength classes |
| 1:48.5 | led by Free Trail expert Hannah All Good. |
| 1:51.6 | We're doing six weeks of community off-season strength training |
... |
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