Welcome to Darren Daily on demand, your most trusted resource to help you become better every day.

Here's your success mentor Darren Hardy.

So this morning I'm going to answer a lot of your questions in one answer.

You've written in asking my opinion on all sorts of modern day fads, diets, morning rituals, practices, and belief systems.

Well I'll tell you what, just a heads up here.

The answer might piss you off, some of you at least, but it will help and relieve a lot more of you. So in running the cost-benefit

analysis, I decided that we're going to go forth. There is so much dumb advice circling out there, and you might have fallen prey to some of it.

It is easy to do so because some things seem that they must be true because so many people are saying it, right?

But what's funny is one person says something goofy but

sounds smart when they say it than somebody else also wanting to sound smart

parrots that and soon everybody's saying it and everybody saying it because

everybody's saying it but it's literally gobbledy gook snake oil

pseudoscience quackery at the same time what's also funny is if you believe something is working

then it does. Well kind of it's a placebo it appears to have an effect but does not actually provide any real benefit the amount of stuff espoused by the

Instagram and Tik-Toc gurus on wealth, health and finance is insanity and they lead you to believe all these gyrations are necessary.

The cold plunges, box breathing, red light therapy, yellow glasses, affirmations in the Morning, gratitude, journaling, meditating, earthing or

grounding, which is basically just walking barefoot on natural surfaces to transfer the Earth's

energy into your body, drinking alkaline water,

using essential oils, crystal rubbing, magnet therapy, and the rest.

Hey look, whatever. do whatever you want believe in whatever you want as I like to tell Brenda you do you

what I am here to tell you is it's possible none of that is necessary

None of it. It all comes down to first principle to increase my success. I have to do more of X

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