Summary
Transcript
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| 0:00.0 | How about we make a decision? |
| 0:06.7 | A good one, too, we understand. |
| 0:08.5 | You know, we like to make good decisions over here. |
| 0:10.5 | Of course, we make mistakes, but we like to release. |
| 0:13.2 | We like to get the energy and motion, don't we? |
| 0:16.2 | Yes. |
| 0:17.7 | How about we make a decision to drop it? |
| 0:23.6 | Drop it. |
| 0:26.6 | What do you mean, Heinz? |
| 0:28.6 | Drop the anger. |
| 0:30.6 | Drop it. |
| 0:32.6 | You know, some of us have been carrying some heavy loads. |
| 0:36.6 | Heavy loads. |
| 0:39.7 | And it's almost as if we assume that this anger is payback to them, right? |
| 0:46.8 | A lot of people think that holding onto anger is punishment to the other person or whoever or whatever you are angry at. But the truth |
| 0:56.7 | is, we're only punishing ourselves. We're carrying a heavy load. And it's okay to carry it for |
| 1:05.8 | a while, of course. Like, you know, it's going to happen. It's an emotion. We're humans. The human |
| 1:09.6 | experience is going to happen. We're going to get angry. But how long are's going to happen it's an emotion we're humans the human experience is going to happen |
| 1:11.0 | we're going to get angry but how long are you going to carry that load drop it imagine you're like |
| 1:22.8 | shopping at the mall and you see somebody holding like 12 bags. |
| 1:30.4 | They're falling all over the plate. |
| 1:31.9 | Bags are falling down. |
... |
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