Drift into Deep Sleep

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 26 October 2024

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the
0:10.3	Women's Meditation Network and your guide here.
0:13.5	I am so deeply honored that you took the time to be here with me tonight.
0:18.2	This episode is made possible thanks to the generosity of our sponsors. An after a message from them will begin tonight's
0:25.2	meditation.
0:26.2	If you would like to listen ad free, become a premium member by following the link in the
0:30.6	show notes. Channel 4 would like to welcome you back into the Bake-off tent for a well-deserved
0:41.3	dollop of distraction.
0:43.4	Forget life's mistakes and lose yourself in cakes.
0:47.6	Empty your head.
0:48.9	Fill it with baked goods instead.
0:51.4	Get away from it all. Watch some handshakes from Paul. Ah, sweet relief, the great British Bake-off. Be a style baker, and stream the new series now on channel 4.
1:05.0	Shop with Rakuten and you'll get it.
1:08.0	What's it?
1:09.0	It's the best deal, great cash bag rates and more savings on your shopping.
1:13.7	When you join Rakuten, you'll get cash back at brands like Marks and Spencer,
1:18.0	mango and Selfridge.
1:19.7	Even when you shop the sales, just start your shopping with Rakuten to save money at over
1:24.5	400 brands. Join for free at racketen.co. Or get the Rakuten app. That's R-A-K-U-T-E-N.
1:35.0	Good evening.
1:37.0	I'm so grateful you're here with me tonight. Close your eyes gently, as if the world itself is whispering you to rest. feel the weight of the day melting away,
2:07.0	like the snow under the gentle warmth of the sun. Breathe in deeply, filling your lungs with a cool, calming air of night.
	...

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