Drew Manning
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 11 February 2019
⏱️ 43 minutes
🧾️ Download transcript
Summary
Elle Russ chats with Drew Manning - the New York Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his Fit2Fat2Fit.com experiment that went viral online. He's been featured on shows like Dr. Oz, Good Morning America, The View and many more. His experiment has since become a hit TV show, called Fit to Fat to Fit, airing on A&E and Lifetime. Drew also has a very successful podcast called The Fit2Fat2Fit Experience. Since his self-experiment went viral, Drew has helped thousands of people learn to live a healthy lifestyle and completely transform their lives.
In his new book Complete Keto, Drew offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges to living keto, as well as the benefits it brings and the science that makes it work - including a dive into the emotional and psychological aspects that can coincide with any health journey.
Transcript
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| 0:00.0 | Hi, it's Mark Sisson. |
| 0:02.8 | Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome. |
| 0:09.9 | Enjoy the show. |
| 0:10.8 | Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com. |
| 0:21.7 | Hey, everyone, welcome to the Primal Blueprint.com. Hey, everyone. |
| 0:22.6 | Welcome to the Primal Blueprint Podcast. |
| 0:25.2 | So who gains and loses 75 pounds on purpose? |
| 0:31.1 | Well, our next guest, Drew Manning does. |
| 0:34.0 | He is fit to fat to fit. |
| 0:37.2 | And that is his website.com. And he's also the author of a new book coming out tomorrow called Complete Keto. We're going to talk to him about his journey. He's one of the most inspiring people in our space right now, helping everyone between podcasts and blogs and programs available to really, really get your best body ever. |
| 0:56.6 | I know that Drew's goal is to inspire people to get fit, teach them how to do it, and give |
| 1:00.9 | them the hope that it's possible. |
| 1:03.0 | And even though it can be a struggle for some, he knows how to make it stick. |
| 1:08.4 | So welcome to the show. |
| 1:09.5 | Thank you so much for having me on. |
| 1:10.7 | It's my pleasure being here, though. Thank you for that awesome intro. So welcome to the show. Thank you so much for having me on. It's my pleasure |
| 1:11.0 | being here, though. Thank you for that awesome intro. So you've, I mean, such a great website, |
| 1:17.7 | such great social media, putting out so much great content. Before we talk about your new book, |
| 1:23.2 | launching tomorrow, complete keto, which is really what I'd like to make the focus of this, |
| 1:27.1 | but let's go back and talk about what was going on when you're like, I'm going to gain 75 pounds |
| 1:31.5 | and then like, why? What was what happened? Yeah, this was at a crazy time back in 2011. |
| 1:36.7 | So I became a trainer in 2009. And here's the thing. I grew up playing football and wrestling. |
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