Hey friends, welcome to the Rhythms for Life Podcast where each week we talk about four rhythms

that help you reduce stress and anxiety and take charge of your emotional health. Rest,

restore, connect, create. These ideas come from Rebecca's best-selling book,

Rhythms of Renewal, trading stress and anxiety for a life of peace and purpose. So grab your

copy, invite your friends, and let's live in rhythm.

Welcome back, I'm Rebecca. And I'm Gabe. And here we are, March. And we're,

March madness. March madness. There's a lot of madness, but there's weather madness. We just

feel like we need to do a weather update. Come natural life. We're weather updates. Okay, so we

are downtown Franklin and a streetover was completely like a six-lane street was like a river.

Yes, I mean, the juice bar, where I'm always at. Yeah, you're like, you had to take a canoe

to the juice bar. I know. People were actually kayaking in the middle of yards yesterday.

Yeah, we've had, I mean, it's, it's, I mean, we're sort of laughing at this point,

but not laughing because we've had friends go through serious damage that's happened,

and we've been there with them helping clean up and deal with the mess that people deal with

when these kind of unforeseen natural disasters start to happen. And it's pretty bad. I mean,

it's crazy what water can do. But if you've never been through a flood, the power of water,

and how quickly it can overtake. Yeah, yeah. And the surges, like, because we have harvest

river kind of running through our downtown little area. And when that thing surges,

it's like zero to six feet in like an hour. It's crazy. And it's just been a wild year,

21, you know, might be bigger than 20. But even weather-wise, I feel like it's just been a

traumatic year for a lot of homes, a lot of people. And I'm just encouraged that we are being

church with one another. I hope for those of you who have walked through hard things. Unexpected

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