Hi and welcome. I'm so glad you're here. We'll start the meditation in just a moment,

right after a quick word from our sponsors who help keep these meditations free for everyone.

And if you'd like to listen without ads, you can always become a premium member on Apple Podcasts.

Thank you so much for being here with me.

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Hey, it's Jody Aikard.

Welcome to our dream big series.

This first meditation in the series is all about stepping into the incredible potential that already lives inside of you.

So take a big deep breath, relax your body, and let's begin. Open your heart

Lower your shoulders, loosen your cheek muscles, and relax your body into comfort. Where do you feel held back. What limiting beliefs might you have about the possibilities before you? I'm I'm I'm The I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm The Feel deeply into your heart and be here with your heart and be here with your soul.

Allow yourself to simply witness the answers that arise with acceptance and compassion

...