meta_pixel
Tapesearch Logo
Log in
Heal Thy Self with Dr. G

Dr. Will Cole on the #1 Way to Heal your GUT and MENTAL HEALTH

Heal Thy Self with Dr. G

Wellness Loud

Alternative Health, Health & Fitness

4.91.6K Ratings

🗓️ 13 March 2023

⏱️ 60 minutes

🧾️ Download transcript

Summary

Special Guest Segment: Dr. Will Cole joins the show to talk about the science of the physical mental and emotional health. A true approach to holistic health with his GUT FEELINGS program. Can emotions play a role on physical health? What role do emotions have on auto immune disease? How does vagus nerve dysfunction lead to inflammation auto immune disease? What are some of the best interventions for emotions and healing? How are the gut and brain connected?Where to focus for better mental health.How does the gut dictate mood? How does polyvagal theory explain nervous system stress? How is butyrate healing for the brain? Where do we get butryrate? How is SIBO created in the body? How important are soups and stews for gut healing.Is bone broth healthy? How does generational trauma effect our health? How does diet culture and anti-diet culture confuse healing? How is mediation one of the most healing modalities for your brain? What role does self compassion have in inflammation? Is high cortisol bad? Is breathwork helpful for our health? Diet culture is toxic. Guest Bio: Dr. Will Cole is a leading functional medicine expert who consults people around the world via webcam, having started one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and bestselling author of Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Seven Up Zero Sugar.

0:04.0

Picture this. You're looking at the camera rolling your phone.

0:08.0

You see an old picture of you and your mates grinning hard into the camera.

0:11.0

And you sit around a dinner table. The food and vibes were perfect.

0:15.0

Infuse your joyful moments with Seven Up.

0:18.0

It brings up liftment to everyday moments of the food.

0:21.0

With its refreshing lemon and lime taste, it lifts you up.

0:24.0

Seven Up. Taste that lifts you up.

0:27.0

Grab a Seven Up Zero Sugar today.

0:30.0

We have to deal with both and approach when you're talking about things like auto-immunity

0:35.0

and these what the world will typically call these mystery illnesses

0:39.0

or not that mysterious when you understand the physiological and the psychological,

0:43.0

the physical and the mental emotional spiritual.

0:45.0

We are overly reductive to say it's just a physical or it's just the mental emotional spiritual.

0:50.0

It's going to be a confluence of both, but it's not just my experience.

0:55.0

It's also in the scientific literature too.

1:04.0

All right, everyone. Welcome to Heal That Self.

1:06.0

I got a good show for you today, man.

1:08.0

Y'all know about Will Cole.

1:10.0

He is so well spoken, so deep in his breath of knowledge about all things health

1:15.0

and wellness. He's a functional doctor.

1:17.0

You may follow him. You may not.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Wellness Loud, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Wellness Loud and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.