Welcome back to two keto dudes. This is Carl Franklin from Connecticut in the

United States. I went keto in 2016 to reverse diabetes and lose weight.

It's my mission to spread the science of Kido and to show the world how cooking is necessary

for Kido success.

Oh, and bacon.

Hi, I'm Carrie Brown also from Connecticut. I'm a trained pastry chef who went keto to

control and eventually eliminate symptoms from bipolar

to disorder and depression.

Yay!

I take no medications, I have no symptoms and it's my mission to show the world that keto food is not only

delicious but it can be better than any other kind of food.

And this show is a document of our experiences thriving for years in katosis.

Reversing diabetes and depression.

And hopefully that might help a few people who are curious about this kind of dietary hacking.

We're definitely not doctors, we don't give medical advice.

Absolutely. We just want to share our experiences and review the research that supports it.

Oh, and bacon. And all that good stuff. Yes, bacon. We share our recipes in any science that we find in the show notes.

This is a science-based show.

Carl brings the body science and I bring the food science.

Right. So let's start podcast number 151. Dr Westman heals everyone.

Everyone!

Everyone! So, Carl, do we have any apologies or corrections from last week's show?

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