Dr. Terry Wahls: MD, Author & Tedx Speaker

American Glutton

Health & Fitness

4.9 • 3K Ratings

🗓️ 10 December 2020

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Ethan for his interview with Dr. Terry Wahls, author of the "The Wahls Protocol.” Ethan and Dr. Wahls talk about some of the practical steps you can take every day to improve your health and lose weight. From the power of choice, to gratitude, to changing your eating patterns, this conversation is full of useful information to use in your daily life.

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Transcript

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0:00.0	Right now I have been on full blown maintenance mode plus whatever holiday gluttony is in store
0:06.7	It's gonna be a lot so I am planning on coming into the new year
0:12.2	Clocking a few extra pounds come January one. I am starting another round of fat cutting and want you to join me
0:20.6	A quote I live by is ever tried ever failed no matter try again fail again fail better
0:26.8	That's Samuel Beckett if you didn't know getting in shape whether that's losing weight or improving what you are already doing is
0:33.6	Definitely easier with a community so I am hosting an accountability forum where you can see how I prepare to crush it in 2021
0:41.9	And we can all fail better together. I will be doing almost daily posts and
0:48.8	Interacting with the failed better members on my American glutton Marco Polo channel while we work out meal prep and do this together
0:57.2	Real time and real accountability signing up is super easy go to our website
1:03.0	American glutton dot net and use code failed better
1:06.9	2021 for a discount when you sign up before December 15th. I'll see you all January 1st
1:12.3	Hi, I'm Ethan Sopli. Welcome to American glutton outside of acting my two favorite things to do are diet and eat
1:23.0	I have a very complicated relationship with food and on this podcast. We're gonna talk about all of it
1:28.5	Food as entertainment
1:30.3	Food is sport food as fuel. I'll talk to experts and the average person just like you and me
1:37.5	Today on the podcast I have been looking forward to having Dr. Terry walls on the podcast for a long time
1:45.3	Dr. Walsh is a functional medicine certified practitioner and a clinical professor of medicine at the University of Iowa
1:53.3	She is the author of the best-selling book the walls protocol and a premier expert in treating autoimmune conditions with diet
2:00.7	Dr. Walsh herself was given a diagnosis of MS and told she'd have to spend the rest of her life in a wheelchair
2:06.8	After radically transforming her diet her outlook and her medical care. She is able to walk and ride a bicycle
2:13.7	Please enjoy our conversation
2:18.9	This is great because I I came to know you because my wife had
	...

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