Roberto “Ra" Diaz, Musician

American Glutton

Health & Fitness

4.9 • 3K Ratings

🗓️ 17 December 2020

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ethan is joined by bassist Roberto "Ra" Diaz for a talk about making fitness and health a part of your daily life. Whether touring all over the world or being home because of a pandemic, Ra and Ethan talk about the things they do to keep their eating and exercise on track.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	My favorite quote is Samuel Beckett's,
0:02.9	ever tried, ever failed, no matter,
0:06.1	try again, fail again, fail better.
0:09.1	And after whatever holiday gluttony is in store for me,
0:12.4	I am starting another round of cutting on January 1st,
0:16.1	and you can join me, whether you'll be losing weight,
0:19.0	or making your abs more visible,
0:21.0	it's definitely easier with community.
0:23.2	So I decided to host an accountability forum
0:26.3	where you can see how I prepare to crush it in 2021.
0:30.0	Let's all feel better together.
0:32.2	I will be doing almost daily video posts
0:34.8	on my American Glutton Marco Polo channel,
0:37.2	so we can work out meal prep and do this together,
0:40.9	real time and real accountability.
0:43.6	Signing up is super easy.
0:45.1	Go to our website, Americanglutton.net,
0:48.1	and I'll see you January 1st.
0:50.1	Hi, I'm Ethan Sopli, welcome to American Glutton.
0:56.6	Outside of acting, my two favorite things to do
0:58.9	are diet and eat.
1:00.6	I have a very complicated relationship with food,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from American Glutton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of American Glutton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.