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Abel James Show

Dr. Mark Hyman: What to Do about Fake Foods, Nutrient Deficiencies & Pesticides

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.62.6K Ratings

🗓️ 17 August 2018

⏱️ 63 minutes

🧾️ Download transcript

Summary

Did you know that up to 90% of Americans are not getting enough of the nutrients that are critical for healthy functioning? To help us sort it all out, we're here with Dr. Mark Hyman, a functional medicine practitioner.

Transcript

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0:00.0

Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man

0:05.4

where we answer your questions and interview thought leaders in health to help you transform

0:10.8

your body, mind and life with cutting edge science and common sense wisdom.

0:17.0

Did you know that up to 90% of Americans are not getting enough of the nutrients that

0:21.9

are critical for healthy functioning?

0:24.5

90% that's 9 out of 10 people.

0:28.9

Estonishing numbers, anyway, what's worse, these nutrient deficiencies may contribute to

0:35.7

cause issues in our health for decades to come.

0:38.9

So in other words, the problems that manifest don't happen on the day that you don't get

0:44.6

enough nutrition.

0:46.0

They might happen 20, 30 years later in the form of some disease that you could have

0:52.2

prevented by doing the right thing and eating a little bit of adjuro fruit or healthy

0:58.5

nutrient dense grass fed pastured animals, for example, many years before.

1:04.9

Anyway, today to help us all sort it out, Dr. Mark Hyman is here.

1:11.0

Dr. Mark Hyman is a practicing family physician.

1:13.9

He's the director of the Cleveland Clinic Center for Functional Medicine and he's in 11

1:19.8

time, number one New York Times bestselling author.

1:23.7

Now before we get there, here's the review of the week.

1:26.8

This one's from a man named Neil.

1:28.5

He says, I'm 41 years old and have just completed the 40 day wild diet challenge.

1:35.1

I was 100% stripped the whole way through.

1:38.3

In 40 days, I lost 22 pounds and my body fat percentage dropped from 21.5% to 14%.

...

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