Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man where

we talk about real food and real results.

Is being addicted to our phones and technology now a health issue?

Returning to the show this week is fellow podcaster, co-director of the California Center

for Functional Medicine and the New York Times best-selling author, Mr. Chris Cresser,

is here to help us figure it all out.

For a man so freakishly knowledgeable about health, Chris's non-dogmatic, balanced approach

to wellness can be refreshing.

But before we get to this show, here's the review of the week.

Array says, I'm struggling with finding a wardrobe that fits me because I've lost 40

pounds in two months following the wild diet.

This is insane.

Wow, geez, great job giving the wild diet a shot, 40 pounds in two months is insane.

I'm glad you're so excited about it.

It sounds like your mindset is in the right place as well.

Thank you for sharing your story with us.

Now if you're out there, if you've dropped fat, improved your health following the wild diet

or if you've just listened to the show, learned a few things, I'd love to hear about it.

You can drop me a line on social media.

You can leave a review for this show.

You can always check out abeljames.com or fatburningman.com, get in touch there.

But I always love hearing from you all.

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