Dr. Lynn Marie Morski: Quit Happens
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 4 December 2018
⏱️ 75 minutes
🧾️ Download transcript
Summary
You want to live your truth as much as you can. So many people think that "quitting" is this dirty word but to me, "settling," is the dirty word. - Dr. Lynn Marie Morski
Deep down you know it's time for a change but how can you leave a job, relationship, or educational pursuits and feel secure, safe, and happy about your quit?
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On Wellness Force Radio episode 247, Coach, Speaker, Author of Quitting by Design, and Host of the Quit Happens Podcast, Dr. Lynn Marie Morski, shares why quitting can be a beneficial form of self-care and discovering what works for each person, the number one reason why people don't embrace the quit, and how quitting vs. settling are two very different things
Discover what a strategic quit is and how to use it to your advantage and for the benefit of your mind and body.
'"Don't up and quit your job; take a really hard look at what is wrong in the job and if you can't fix that, then it's probably time to quit." - Dr. Lynn Marie Morski
Get your copy of Quitting by Design by Dr. Lynn Marie Morski here
Thousands of self-help books have been written to tell people to live their best lives, without necessarily addressing the fact that making major life changes almost always requires quitting one thing and starting another.
This pain point – the quitting itself – is often the barrier to change. Many avoid quitting because they fear the unknown. Will they find another career or relationship? Will their new path provide financial stability? Will friends and family question the decision to quit? Will society see them as quitters?
These questions generally go unaddressed. But that’s where Quitting by Design comes in – its sole focus is to help people through their quits successfully so they can proceed with their transformations. It’s a step-by-step guide that takes readers from deciding if there’s something they should quit all the way to preparing their health, finances, and relationships for a quiet, and it helps them conquer any fears that may po
Transcript
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| 0:00.0 | I'd say think about the end of your life, right? You want to have lived your truth as much of your life as you can. |
| 0:09.0 | And so many people think that quitting is this dirty word, but to me settling is the dirty word. |
| 0:15.7 | If you've settled for less in your truth for your whole life, being on your deathbed is going to give you one feeling. |
| 0:20.9 | But if you've lived your truth for as much of your life as you can and like I'm saying that's why I believe in in teaching people how to quit because everybody's just go live your best life go live your truth it may not be that easy there may be some things you have to quit that are blocking your |
| 0:33.6 | truth. So do your best to quit those as soon as possible, as soon as they arise, so that you can |
| 0:39.1 | live as much time in your truth so that the end of your life you don't have these regrets. |
| 0:43.0 | That's Dr. Lynn Marie Morzky and this is episode 247 of Wellness Force Radio |
| 0:49.0 | where we discover the physical and emotional intelligence to live life well. |
| 0:54.3 | In this episode we're talking with my friend, |
| 0:56.6 | podcaster and physician Dr. Lynn Marie Morzky. |
| 1:00.2 | You know, this podcast is going to shake the house. I love Dr. Lynn Marie so much for so many |
| 1:05.8 | different reasons. She's actually one of the Wellness Force ambassadors that we have on our team. |
| 1:11.5 | You can learn more about her at wellness force.com |
| 1:14.3 | forward slash 247 today. Make sure you go to the show notes. Dig into Dr. |
| 1:19.0 | Limery's work. She has done so much in such a short amount of time and to no surprise she's mastered this art |
| 1:25.9 | of quitting she's the author of quit happens she's a podcast host and she is the founder of |
| 1:32.2 | multiple things but really what she does in a nutshell |
| 1:35.0 | is she gives men and women the permission to follow their deepest truth. This is |
| 1:40.2 | so powerful this concept of quitting. You know in our society quitting is |
| 1:44.2 | stigmatized isn't it? It's like oh no matter what happens you have to hustle hard and |
| 1:48.0 | white knuckle and grind it out and whatever happens don't quit I mean how many times have we heard that don't quit but what if it's actually |
| 1:56.1 | 180 degrees the opposite for certain people to involve strategic quitting into their lives so that they can actually move towards the |
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