I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get hit and keep moving forward.

How much you can take and keep moving forward?

Join the movement expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A Line Podcast.

Welcome back to the Aline Podcast.

My name is Aaron Alexander.

And in today's episode, a chatted with Dr. Kirk Parsley.

He is a pretty high achieving fellow.

He's a medical doctor, Navy SEAL,

leading sleep researcher writer handsome devil all sorts of great things

happening on his end of the world in In today's conversation, we got into all sorts of really fairly abstract

conversation beyond the standard norm interview that he does in relation to how do you sleep better and why is it important.

Sort of talking about torture and start talking about enslavement and corporations and

brainwashing and... corporations and how to effectively sleep better as well.

We've made sure to touch on that as well.

School is the beginning of the brainwashing system and a lot of other

fashions, right? And just sort of the American ideal of, you know, and it's really

for all forms sort of during the industrial era where you know people were

factory workers and you went in and you did whatever you were supposed to do or you

...