Daniel Vitalis: Resolving Childhood Trauma, Rewilding, Psychosomatic Self | Ep. 64

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 30 May 2016

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Daniel Vitalis is a pioneer in the Rewilding movement, writer, entrepreneur and kindred spirit with the Align community. We go deep into the effect of childhood development and how to move trauma through our bodies/minds amongst other perspective bending topics! This is a big conversation that could serve a lot of folks. Check his work out at http://www.danielvitalis.com/

Transcript

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0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get hit and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join the movement expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness. A Line Podcast. B. B B B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-B-L H-Line-Podend-C-C-K-K-K-K-M-K-M-M Brough do brough do brough do bough, line podcast.
0:37.3	I think we need a legitimate jingle
0:38.7	at some point for this production
0:41.6	called the line podcast. My name is Aaron Alexander and currently just
0:47.0	wrapping up here at the Paleo FX here in Austin Texas. I got my short shorts on. I'm wandering around the streets.
0:54.9	Trying to stretch out my legs. This guy's out, thighs out.
0:59.5	Beautiful conversation today with an individual that people have been telling me for the last year.
1:05.6	I absolutely need to get on the show is Daniel Vitalis.
1:09.7	Kindred Spirits, I would say, had a really, really beautiful time getting to chat with him.
1:17.0	Greatly appreciate him coming on.
1:20.0	Curious for people out there, how often you have conversations with anyone that
1:28.8	really challenge you and really bend you and really kind of puts you in a place where you start saying things that you didn't
1:38.3	even know that you knew, kind of getting to the end of that conversation and being kind of like,
1:44.6	huh, wow, what just happened there? I feel like too often we end up kind of sitting on the edge of ourselves as opposed to jumping in.
1:56.2	If you look at the auditory spectrum or the visual spectrum or any of those
2:01.8	spectrums we see here feel about 1% so they say
2:06.7	of these spectrums and I think it's the same thing with ourselves.
	...

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