When you block emotion out, what you can end up doing

is blocking them all out.

So I'll often have people who get to therapy

after years of doing that.

And they feel numb.

And they not only have they managed to block out

all these negative emotions.

So life is less painful in that way.

It's almost become more painful

because they've also blocked out their ability

to feel joy or pleasure or love.

And they start to question,

gosh, do I love my partner.

Hey, everyone.

Welcome back to on purpose,

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Now, today's guest is someone

that I've been following on social media

for nearly the past couple of years now.

And I have loved her content, the way she presents

...