10 Ways to Get Things Done Even When You Don't Feel Like It

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 4 March 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are times when you’re full of energy that you get to be productive and efficient throughout the day. There are also times when you feel drained, exhausted, and unproductive, you just want to scroll through your phone, do nothing at all, or just sleep it off. During days like this, how can you find the motivation to stand up and do something worthwhile and productive? How can you push through despite not feeling like it?

Transcript

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0:00.0	We don't plan for the voice in our head.
0:01.6	We go, okay, I've made this commitment.
0:03.5	I've decided, Jay, then I'm going to go to the gym tomorrow.
0:05.7	I've decided that I'm going to work on my book for four hours.
0:09.7	I've decided I'm going to start a podcast.
0:12.6	And we think when we make that decision,
0:14.9	there's going to be no opposition.
0:17.2	But every decision you make will have opposition in your head.
0:21.6	You wake up early.
0:23.2	The voice says, go back to bed.
0:31.6	Hey, everyone.
0:32.3	Welcome back to on purpose, the number one health podcast in the world.
0:36.4	Thanks to each and every single one of you that come back every week
0:39.9	to listen, learn and grow.
0:42.4	Now, we've been having an incredible number of listens right now.
0:46.4	And that is thanks to each and every single one of you.
0:49.2	It means the world to me.
0:51.0	And I wanted to take a moment to read your reviews.
0:53.9	Again, when you leave a review, please leave your name
0:56.6	because I want to say I want to shout you out.
0:58.9	And then I want you to come up to me one day and be like,
1:00.8	Jay, that was my review.
	...

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