If you can't go three weeks without drinking, then there's probably a problem.

Then something is having control over you that needs to be addressed.

And once you realize that and you can be in control, and then you can choose to drink the alcohol versus having the alcohol controlling you.

I think that's really key.

Welcome to the Waste No Day podcast, a podcast specifically for and about the home services industry as it relates to plumbing, heating, air conditioning, and electrical.

More than a podcast, Waste No Day is a credo, a determination, a mindset.

It is a never-ending discipline. It is a refuse to lose pursuit. It is a never-ending discipline.

It is a refuse to lose pursuit.

It is a wake-up call every morning to wait no day.

Now here's your host, Brian Burton and Nate Minnick.

Hey, welcome to another episode of the Waste No Day podcast, your host, Nate and Brian,

hanging out with you again, looking forward to a great episode.

This time, we are bringing on a doctor.

That's right, Brian, a doctor.

You can finally ask him about that surgery you've been looking to get.

We are bringing on Dr. Jerome Ipsen, and we're going to be talking about making your life healthier.

Stay tuned. I know this isn't our typical episode or subject matter, but it could mean a great deal of difference for you, your life, your enjoyment of that life,

and the loved ones whom you call family and friends that surround you.

Your ability to do your job is a direct result of your health.

Your ability to do your job well is also a direct result of your health.

And so it's going to be some good conversation today.

We're going to spend our time talking about a variety of subjects relating to getting healthier,

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